Stop Nail Biting for a Good

Nails are one of the many parts of the body that we can boast. As a matter of fact, nails can determine the status of a person. How? This is by looking at its appearance. Nails determine how beautiful a woman is. Most of the time guys love girls who have clean and lovely nails. However, there are girls who are not blessed with their nails which ends to frustration and starts to bite their own nails.


When you bite your nails, all the bacteria and germs are passed through your mouth which increases the possibility of getting inside the body. Not only that, you can also damage your nails and it’ll not be back on its original form. Also, nail biting can damage your teeth as well as your gums.

If nail biting has been you habit, stop it for the good. If you cannot stop it try these remedies:


  1. Try to fake it. Wear fake and/or acrylic nails. Yes! You can bite your nails. But the good thing here is that you are not wearing your original nails. Thus, preventing it to be damaged.
  2. Distract yourself. One of the best option to avoid biting your nails is to indulge in activities like badminton, swimming, house chores and more as long as you forget to bite your nails.
  3. Consult a physician. If the habit is very extreme, you need to consult your doctor. Basically, that is not a habit any more, it is a disorder. Biting the nails several times causes injury. Sometimes, it can lead to infection which is more serious.


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